Donor Games Regional
The goal of the Regional Donor Games is to raise awareness about living kidney donation. There are two Donor Games Regional events in 2024. The Western Regional was held May 18. See the event recap.
![](https://www.livingdonorgames.org/wp-content/uploads/2023/12/Mimicropped-150x150.jpg)
Midwest Regional
- When: July 20, 2024
- Where: Mahon Strength & Fitness, Hamilton, OH, https://mahonstrengthandfitness.com
- Host: Mimi Mahon
- Read the press release
Registration
Registration is required for Donor Games Regional events. Registration is $5 per competitor in the Living Donor and Transplant Recipient categories and $25 per competitor in the General category. Registration is now closed.
Prizes
Prizes will be awarded in the Men’s and Women’s categories overall.
Male Athletes:
1st –$500
2nd –$250
3rd –$100
Female Athletes:
1st –$500
2nd –$250
3rd –$100
Workouts
WOD 1: 12-Minute Cap
4 RFT for time (Score is time finished)
RX Workout:
- 10 x power snatches 75/55 pounds
- 10 x box jumps 24/20 inches
- 10 x KB American swings 53/35 pounds
- 10 x pull-ups
Scaled Workout:
- 10 x DB snatches 35/20 pounds
- 10 x box step-ups 24/20 inches
- 10 x KB American swings 35/26 pounds
- 10 x jumping pull-ups
WOD 2: 10-Minute Cap
RX Workout
- Part A
- 100 x lateral bar hops
- 25 calories bike
- Part B
- In the remaining time, max 2-rep deadlift
Scaled Workout
- Part A
- 100 x lateral bar step or hop overs
- 25 calories bike
- Part B
- In the remaining time, max 2-rep deadlift
WOD 3: 8-Minute Clock
RX Workout
- 500M row
- 400M run
- In remaining time, AMRAP of:
- 3 x thrusters 95/65 pounds
- 6 x toes to bar
- 9 x burpees
Scaled Workout
- 500M row
- 400M run
- In remaining time, AMRAP of:
- 3 x thrusters 65/45 pounds
- 6 x hanging knee raises
- 9 x burpees