Bench & Toes-to-Bar

The Bench & Toes-to-Bar workout is a 3-rep max bench press followed by max reps consecutive toes-to-bar. The score is the sum of the ranking for each workout. The winner will have the lowest combined rank.

Competition Window

The Bench & Toes-to-Bar 2026 Open will take place from Thursday, January 22, to Wednesday, January 28, 2026. The deadline to submit a workout attempt is Wednesday, January 28, at 6:00 PM ET.

Registration

Registration is required for Donor Games Open events. Registration is $5 per competitor in the Living Donor and Transplant Recipient categories and $50 per competitor in the General category. Register by January 21 to secure your spot!

Prize Money

Category1st2nd3rd4th5th6th-10thEntered
Donor: Men$5,000$4,000$3,000$2,000$1,000$10015
Donor: Women$5,000$4,000$3,000$2,000$1,000$10013
Recipient: Men$5,000$4,000$3,000$2,000$1,000$1003
Recipient: Women$5,000$4,000$3,000$2,000$1,000$1002
General: Men$1,000$800$600$400$2005
General: Women$1,000$800$600$400$2003
Total:41