Record Holders
Curious how you stack up against Donor Games athletes? Below is a list of our top overall and top donor athletes in every Donor Games event. We’ll update the list with each new workout, so check back for the latest results!
Super Murph
5 rounds of 10 pull-ups, 20 push-ups, 30 air squats and 40 sit-ups



3-Rep Trap Bar Deadlift
Max weight for 3 reps within 10 seconds




Grace
30 clean and jerks of 135 lbs for men, 95 lbs for women




Murph
1-mile run, 10 rounds of 10 pull-ups, 20 hand release push-ups, 30 air squats, 1-mile run

40:15 / Top Overall (Men)DJ Fraioli, 2021 Championship, October 2021

56:19 / Top Donor (Men)Garet Hil, 2021 Championship, October 2021

35:44 / Top Overall (Women)Shelby Donahue, 2021 Championship, October 2021

46:11 / Top Donor (Women)Roni Hays, 2021 Championship, October 2021
Hawkins
10 rounds of 20 hand release push-ups, 30 air squats and 40 sit-ups



Mini Murph
10 consecutive rounds of 10 pull-ups, 20 hand release push-ups, and 30 air squats within the time limit of 90 minutes


