Living Donor Record Holders
Curious how you stack up against Donor Games athletes? Below is a list of our top donor athletes in every Donor Games event. We’ll update the list with each new workout, so check back for the latest results!
Heavy Murph
As many reps as possible of 10 pull-ups, 20 shoulder presses (50 pounds for men; 20 pounds for women), 30 split squats, 40 sit-ups on a 25-minute time clock
Fran
21 thrusters followed by 21 pull-ups, 15 thrusters followed by 15 pull-ups, 9 thrusters followed by 9 pull-ups, for time within a 10-minute time cap
Burn & Bench
21-calorie Echo Bike sprint followed by a 1-rep-max bench press on a 5-minute time clock
Grace
30 clean and jerks of 135 pounds for men, 95 pounds for women
Sprint Murph
800-meter run; 10 rounds of 5 strict pull-ups, 10 hand release push-ups, 15 air squats; 800-meter run
1-Mile Swim
1-mile swim (1,500 meters or 1,650 yards) in any pool
Super Murph
5 rounds of 40 sit-ups, 30 air squats, 20 push-ups and 10 pull-ups
Bonnyman
1-rep max bench press and a 3-rep max deadlift. Score is the composite ranking of the 2 lifts.
Mitch
Total number of bench press reps (men: 185 pounds, women: 95 pounds) plus pull-ups
3-Rep Max Deadlift
Max weight for 3 reps within 10 seconds
Murph
1-mile run, 10 rounds of 10 pull-ups, 20 hand release push-ups, 30 air squats, 1-mile run
Hawkins
10 rounds of 20 hand release push-ups, 30 air squats and 40 sit-ups
Mini Murph
10 consecutive rounds of 10 pull-ups, 20 hand release push-ups, and 30 air squats within the time limit of 90 minutes
