Record Holders
Curious how you stack up against Donor Games athletes? Below is a list of our top donor athletes in every Donor Games event. We’ll update the list with each new workout, so check back for the latest results!
Super Murph
5 rounds of 10 pull-ups, 20 push-ups, 30 air squats and 40 sit-ups


3-Rep Trap Bar Deadlift
Max weight for 3 reps within 10 seconds


Grace
30 clean and jerks of 135 lbs for men, 95 lbs for women


Murph
1-mile run, 10 rounds of 10 pull-ups, 20 hand release push-ups, 30 air squats, 1-mile run

56:19 / Top Donor (Men)Garet Hil, 2021 Championship, October 2021

46:11 / Top Donor (Women)Roni Hays, 2021 Championship, October 2021
Hawkins
10 rounds of 20 hand release push-ups, 30 air squats and 40 sit-ups


Mini Murph
10 consecutive rounds of 10 pull-ups, 20 hand release push-ups, and 30 air squats within the time limit of 90 minutes

