Record Holders

Curious how you stack up against Donor Games athletes? Below is a list of our top donor athletes in every Donor Games event. We’ll update the list with each new workout, so check back for the latest results!

Super Murph

5 rounds of 10 pull-ups, 20 push-ups, 30 air squats and 40 sit-ups

15:10 / Top Donor (Men)Garet Hil, Super Murph, April 2022Watch the Workout
18:58 / Top Donor (Women)Roni Hays, Super Murph, April 2022Watch the Workout

3-Rep Trap Bar Deadlift

Max weight for 3 reps within 10 seconds

510 / Top Donor (Men)Garet Hil, 3-Rep Max Deadlift, April 2021Watch the Workout
370 / Top Donor (Women)Mimi Mahon, 3-Rep Max Deadlift, February 2022Watch the Workout

Grace

30 clean and jerks of 135 lbs for men, 95 lbs for women

3:30 / Top Donor (Men)Garet Hil, Grace, October 2020Watch the Workout
2:05 / Top Donor (Women)Mimi Mahon, Grace, November 2021Watch the Workout

Murph

1-mile run, 10 rounds of 10 pull-ups, 20 hand release push-ups, 30 air squats, 1-mile run

56:19 / Top Donor (Men)Garet Hil, 2021 Championship, October 2021
46:11 / Top Donor (Women)Roni Hays, 2021 Championship, October 2021

Hawkins

10 rounds of 20 hand release push-ups, 30 air squats and 40 sit-ups

29:51 / Top Donor (Men)Garet Hil, Hawkins, July 2021Watch the Workout
33:30 / Top Donor (Women)Mimi Mahon, Hawkins, July 2021Watch the Workout

Mini Murph

10 consecutive rounds of 10 pull-ups, 20 hand release push-ups, and 30 air squats within the time limit of 90 minutes

25:59 / Top Donor (Men)Garet Hil, Mini Murph, February 2021Watch the Workout
22:37 / Top Donor (Women)Roni Hays, Mini Murph, February 2021Watch the Workout

Founding Sponsors

  • National Kidney Foundation
  • National Kidney Registry
  • National Kidney Donation Organization