2026 Championship Results
Congratulations to all the athletes who participated in this year’s competition. The leaderboard was tight, with two new champions emerging in 2026.
- WOD 1: Bench Press Ladder (Increasing weight each round until failure or the ladder is completed)
- WOD 2: The Rudder 2.0 (3 rounds of alternating Hang Cleans (155 pounds for men and 105 pounds for women) and 15-foot rope climbs (1/2/3) within a 20-minute time cap)
- WOD 3: Heavy Murph AMRAP 20M (AMRAP of 10 strict pull-ups, 20 shoulder presses (50 pounds for men; 30 pounds for women), 30 rear foot elevated split squats, 40 sit-ups on a 20-minute time clock)
| Men’s Division | Bench Ladder | The Rudder 2.0 | Heavy Murph AMRAP 20M | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rank | Participant | Group | State | Age | Weight | Rank/Points | Time | Rank/Points | Reps | Rank/Points | Total |
| 1 | David Tatum | DP | CO | 29 | 325 | 2/9 | 6:55 | 2/9 | 426 | 4/7 | 25 |
| 2 | Hunter Lydon | D | NY | 35 | 265 | 6/5 | 5:33 | 1/10 | 498 | 2/9 | 24 |
| 3 | Eric Walano | D | NJ | 33 | 315 | 3/8 | 20:01 | 10/1 | 532 | 1/10 | 19 |
| 4 | Blair Casey | D | TX | 40 | 345 | 1/10 | 11:44 | 8/3 | 400 | 6/5 | 18 |
| T-5 | Brandon Cullen | D | NY | 27 | 245 | 8/3 | 11:35 | 7/4 | 445 | 3/8 | 15 |
| T-5 | Justin King | D | AL | 48 | 265 | 6/5 | 9:07 | 4/7 | 324 | 8/3 | 15 |
| 7 | Daniel Felts | D | OR | 34 | 245 | 8/3 | 10:53 | 6/5 | 406 | 5/6 | 14 |
| 8 | Stuart Laswell | R | PA | 43 | 205 | 11/0 | 8:13 | 3/8 | 360 | 7/4 | 12 |
| 9 | Kevin Kilkenny | D | NY | 57 | 285 | 5/6 | 16:41 | 9/2 | 200 | 10/1 | 9 |
| 10 | Adam Cozzette | D | CA | 36 | 175 | 12/0 | 9:52 | 5/6 | 293 | 9/2 | 8 |
| 11 | Mike Ramsey | D | WI | 54 | 245 | 8/3 | 20:01 | 10/1 | 107 | 11/0 | 4 |
| 12 | Garet Hil | D | CT | 63 | 315 | 3/8 | 8 | ||||
| Edson DaCosta | F | NY | 48 | DNF | DNF | 309 | 1/- | ||||
| Women’s Division | Bench Ladder | The Rudder 2.0 | Heavy Murph AMRAP 20M | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Rank | Participant | Group | State | Age | Weight | Rank/Points | Time | Rank/Points | Reps | Rank/Points | Total |
| 1 | McKenzie Winland | D | OH | 36 | 185 | 1/10 | 5:49 | 2/9 | 415 | 3/8 | 27 |
| 2 | Courtney Cox | D | MO | 42 | 135 | 5/6 | 4:48 | 1/10 | 545 | 1/10 | 26 |
| 3 | Roni Hays | D | TN | 29 | 165 | 3/8 | 10:01 | 5/6 | 422 | 2/9 | 23 |
| 4 | Kara Cain | D | NC | 35 | 115 | 6/5 | 6:36 | 3/8 | 307 | 4/7 | 20 |
| 5 | Abbey Beckman | R | IN | 37 | 105 | 7/4 | 9:24 | 4/7 | 330 (M) | 5/6 | 17 |
| 6 | Janet Walker | D | NY | 42 | 145 | 4/7 | 5:24 (MM) | 8/3 | 193 (M) | 6/5 | 15 |
| 7 | Andrea Alejandro | D | TX | 47 | 105 | 7/4 | 3:30 (MM) | 7/4 | 372 (MM) | 7/4 | 12 |
| 8 | Radley West | D | SC | 54 | 80 | 9/2 | 7:22 (MM) | 9/2 | 313 (MM) | 8/3 | 7 |
| 9 | Mimi Mahon | D | OH | 38 | 175 | 2/9 | 20:01 | 6/5 | – | -/- | 14 |
(M) = Athlete performed one movement modified
(MM) = Athlete performed two movements modified
(D) = Donor
(R) = Recipient
(DP) = Dialysis Patient
(F) = NKR Friends & Family (not eligible for podium ranking)
