Athlete Profile: Justin King

Like many Donor Games athletes, Justin King has always been active in fitness, working out five to six times a week and competing in local CrossFit competitions. Hearing that donating a kidney would not affect his fitness level was a major reason he decided to donate. After learning about the Donor Games on Facebook, he began competing in Open events in 2022. In his first event, the 3-Rep Trap Bar Deadlift 2022 Open, he placed fourth in the Donor Men category. Now, he regularly appears at the top of the leaderboard for Open events and the Donor Games has become a regular part of his life. He always has something to train for, and his fitness level is higher than ever before.

Donation story: Justin donated directly to a friend in December 2020. At a youth camp run by his church ministry, his friend’s wife pointed out Justin’s very prominent arm veins, something she appreciates as a nurse. He told her he donated blood regularly and she asked his blood type. O positive, he replied. She said, “You wouldn’t happen to have an extra kidney, would you?” Justin thought she was joking. She wasn’t. Her husband, Justin’s friend and fellow church member, needed a kidney but hadn’t told anyone. Justin got tested and was a match. His friend had a successful transplant and is in better health now than he’s ever been.

Military: Justin served in the U.S. Army, 3rd Infantry Division, Ft. Stewart, GA.

Personal: Justin lives in Alabama with his wife, Alisha, two of his five children, Taylor, Gideon, Cayden, Kasdin, and Laila, and two dogs, Buddy and Marley. He is an associate minister at his local church and published his first book, Wayward Warrior, in 2020. He enjoys spending time with his family and playing golf. His passions are faith, family, fitness, and his furry friends.

Open Event Competition Log

YearEventPlacementDG RecordTime/Weight/Reps/Points
2025Super Murph 5 RDS6th22:58
2025Balanced Craw3rd15 points
20253 RM Bench Press8th227 pounds
2024Balanced Mitch3rd13 points
2024Heavy Murph AMRAP 25M 5th372 reps
2024Fran3rd6:19
20231-Mile Swim8th43:05
2023Super Murph 5 RDS 2nd 21:22
2023Fran1st6:09
2023Bonnyman4thbench press max 247 pounds, 3-rep max deadlift 460 pounds
2022Mitch2nd27 reps
2022Super Murph 5 RDS 2nd 21:49
20223-Rep Trap Bar Deadlift 4th425 pounds

Championship Competition Log

YearEventPlacementDG RecordTime/Weight/Reps/Points
2025Championship Overall3rd24 points
2025Super Murph AMRAP 15M4th391 reps
2025The Rudder1stRecord Holder7:27
2025Overhead Press Max Reps4th16 reps
2024Championship Overall2nd25 points
2024Heavy Murph AMRAP 25M3rd306 reps
2024Pike2nd4:59
2024Burn & Bench3rd255 pounds
2023Championship Overall2nd94 points
2023Burn & Bench3rd225 pounds
2023Grace1st3:49
2023Sprint Murph With Run3rd26:30
2022Championship Overall2nd88 points
2022Grace2nd3:57:00
20223-Rep Trap Bar Deadlift1st455 pounds
2022Murph6th1:08:01