Bench & Toes-to-Bar
The Bench & Toes-to-Bar workout is a 3-rep max bench press followed by max reps consecutive toes-to-bar. The score is the sum of the ranking for each workout. The winner will have the lowest combined rank.
Competition Window
The Bench & Toes-to-Bar 2026 Open will take place from Thursday, January 22, to Wednesday, January 28, 2026. The deadline to submit a workout attempt is Wednesday, January 28, at 6:00 PM ET.
Registration
Registration is required for Donor Games Open events. Registration is $5 per competitor in the Living Donor and Transplant Recipient categories and $50 per competitor in the General category. Registration is required for Donor Games Open events and will go live on November 11.
Prize Money
| Category | 1st | 2nd | 3rd | 4th | 5th | 6th-10th |
|---|---|---|---|---|---|---|
| Donor: Men | $5,000 | $4,000 | $3,000 | $2,000 | $1,000 | $100 |
| Donor: Women | $5,000 | $4,000 | $3,000 | $2,000 | $1,000 | $100 |
| Recipient: Men | $5,000 | $4,000 | $3,000 | $2,000 | $1,000 | $100 |
| Recipient: Women | $5,000 | $4,000 | $3,000 | $2,000 | $1,000 | $100 |
| General: Men | $1,000 | $800 | $600 | $400 | $200 | |
| General: Women | $1,000 | $800 | $600 | $400 | $200 | |